Thursday, May 14, 2009

Diagnosis: Exhaustion

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They say that women's number one health complaint is exhaustion. We are all simply too tired.

And as a mom, it's easy to feel tired. We work hard, lots of people rely on us, but frequently we don't get a lot of positive feedback. And that's when it's all too easy to sabotage ourselves. We turn to time wasters to escape from how tired we feel.

And in the process, we make ourselves even more exhausted!

In today's podcast, listen as I diagnose why it is that we moms frequently feel like we're just spinning our wheels. The answer may surprise you! And then learn the secret to feeling more energized.

It's not getting more organized. It's not getting more self-controlled. It's not adding more to our plate. It's something far deeper.

You won't want to miss it!

And don't forget my Mother's Day gift to all my listeners! My book, To Love, Honor and Vacuum, is 25% off for the month of May! Learn more here!

Posted by Sheila Wray Gregoire at 11:41 AM |  MAKE A COMMENT  

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